Kidz Korner

Kidz Korner

No Excuse Workout provides a safe place for your children to be while you workout!

Kidz Korner Hours

Monday - Friday 5:00pm - 9:00pm
Saturday 8:30am - 11:00pm

Kidz Korner Rules

• Children must be at least 18 months of age through 12 years of age.
• Childcare is limited to a 2 Hour Maximum per visit.
• Parents must remain in the No Excuse Workout facility while children are in the childcare room
• Parents are required to sign in and out with their children at each visit.
• Children with any visible signs of sickness will not be permitted. These symptoms include but are not limited to: runny nose with yellow or green mucus, fever, wet cough, pink eye, rashes, lice, ringworm, etc. Childcare staff will not administer any type of medication.
• Due to food allergies, food is not permitted in the childcare room. Please refrain from bringing food in backpacks or diaper bags.
• Drinks are not permitted in the child care room.
• Parents must provide diapers and wipes for their child
• If a child has a dirty diaper at the time of entering the childcare room, it is the responsibility of the parent to change the diaper before he /she leaves to workout.
• Staff does not change diapers
• Childcare staff will use only verbal reprimand for inappropriate behavior or language. Several warnings may result in the child sitting in a time-out. Parents will be notified of misbehavior.
• Toys from home are permitted at the staff’s discretion. Staff is not responsible for lost, stolen or left behind items.
• The Childcare room is provided, but not considered as part of a members agreement privileges. Said service may be provided or discontinued at the option of the Club.


Monday5:00AM - 10:00PM
Tuesday5:00AM - 10:00PM
Wednesday5:00AM - 10:00PM
Thursday5:00AM - 10:00PM
Friday5:00AM - 10:00PM
Saturday7:00AM - 7:00PM
Sunday7:00AM - 7:00PM


/ keep in touch

No Excuse Workout

5470 St. Barnabas Road,

Oxon Hill, MD 20745

Phone. 301-505-2255